Carrying around excess subcutaneous fat in your body can be one of the most frustrating things to deal with, and that is because some fat just won’t go away, no matter how much you exercise or how healthy your diet is. We’re all guilty of seeing some of our favorite celebrities and wishing that we had the trimmed and toned physique that they have. While some of it is genetics, there is no reason that you can’t have a body that you feel comfortable and confident with.

There are many different cosmetic surgeries and treatments that can help you get rid of excess fat in your body; however, there are very few that can provide the stunning results of CoolSculpting® Elite.

What Is CoolSculpting® Elite?

CoolSculpting® Elite is the newest and most revolutionary fat-reducing treatment that uses cryolipolysis to get rid of fat and give you the transformed appearance that you have been looking for. This non-invasive treatment is FDA approved, and patients report minimal discomfort. Additionally, there is no required downtime for your CoolSculpting® Elite treatment, which means that you can get back to doing your favorite things immediately after your procedure.

How Is CoolSculpting® Elite Performed?

Depending on the extent of your treatment, including the number of treated areas, your CoolSculpting® Elite treatment can be completed in under one hour.

As with any cosmetic procedure, your consultation is one of the most important aspects of your CoolSculpting® Elite treatment. At your consultation, you will have the opportunity to discuss your body contouring goals and ask any questions you may have about the CoolSculpting® Elite process. One of our trained and knowledgeable professionals will evaluate your condition and create a treatment plan specifically for you.

For your actual non-invasive treatment session, the CoolSculpting® Elite applicator will be placed on the treatment area. The applicator will freeze the fat, killing the fat cells in the process. One of the benefits of the CoolSculpting® Elite system is that only the targeted fat is damaged, while the surrounding skin and tissues are kept safe. Another benefit of the CoolSculpting® Elite system is that two areas of the body can be treated at the same time, which reduces the amount of treatment time needed. After your treatment session, you will be able to return to your normal, daily activities. It is common for patients to experience some redness, minor swelling, bruising, and tenderness; however, these side effects will dissipate over the next day or two. Over time, the frozen fat cells will be naturally eliminated from your body, revealing a new, slimmer contour.

What Areas of the Body Can Be Treated?

CoolSculpting® Elite is the one and only FDA-cleared treatment to eliminate stubborn fat in nine different areas of the body, including:

• • Under the chin
    
  • Jawline areas
  • Thighs
  • Abdomen
  • Flanks
  • Bra fat
  • Back fat
  • Underneath the buttocks
  • Upper arms

Benefits of CoolSculpting® Elite

CoolSculpting® Elite comes with many desirable benefits. This treatment is quick, does not require any anesthesia or downtime, and is completely customizable. Because this new CoolSculpting® Elite system has two applicators, treatment times are cut in half and two areas of the body can be worked on at the same time. This means that patients can see their bodies transform faster! During your consultation, the professionals at Sanctuary Medical Aesthetic Center will determine which treatment areas would be ideal for the goals you wish to achieve. And with seven different applicators to choose from, you’re sure to achieve an outcome that you can be proud to show off when the fat starts melting away!

How Is CoolSculpting® Elite Different From Other Fat Reducing Procedures?

Although CoolSculpting® Elite and liposuction offer very similar results, they are not the same. CoolSculpting® Elite is great for small pockets of stubborn fat and is a non-invasive procedure whereas liposuction is a surgical procedure that requires anesthesia and can remove large amounts of fat at one time. Liposuction is also used in conjunction with other surgical procedures to complete the body transformation. It just depends on your body, your needs, and your goals to determine which body-contouring treatment is most suitable for you. CoolSculpting® Elite is ideal for patients who wish to remove fat non-surgically.

Are CoolSculpting® Elite Results Permanent?

The answer to this question is a little tricky since some but not all results are permanent. Approximately 20 to 25 percent of the fat cells in the treated area are eliminated from the body over about three months following the treatment. However, you are still able to regain weight in the treated area as your remaining cells can store more fat causing them to expand. So yes, the treated fat is gone for good, but it is up to you to keep your results the way you want them.

How Can I Maintain My Results After My CoolSculpting® Elite Treatment?

CoolSculpting® Elite is not a weight-loss program, so it is important that you are at or near your goal weight before undergoing this treatment. The benefit of being in this type of shape before your treatment also helps you to maintain your physique after you’ve finished your treatment sessions. Though the fat from the treated area is gone for good, it does not mean that you cannot gain weight in the surrounding areas. Patients should exercise regularly and eat a healthy diet in order to keep the body shape that they desire and have achieved through CoolSculpting® Elite.  

Exercising 20 to 30 minutes per day can strengthen your muscles, tone your body, and keep some of that stubborn fat away, which will ultimately complement your new body contour. Drinking plenty of water and sticking to a diet that consists of these types of foods will also make you feel good and healthy and will help to keep your body in great shape:  

• • Lean proteins
  • Healthy fats
  • Fruits
  • Vegetables
  • Nuts
  • Whole grains

CoolSculpting® Elite can truly transform your body and give you long-lasting results that you can be proud to show off at the beach or in that cute little black dress!

For more information about CoolSculpting® Elite at Sanctuary Medical Aesthetic Center, please call our office at 561-234-4026 or fill out our online contact form.

Body sculpting is a term for any cosmetic procedure that creates definition and contours in various areas of the body that may be plagued with issues such as sagging skin and excess fat.

However, the big question is whether or not body sculpting really works. Since it refers to trusted and popular cosmetic procedures, body sculpting should work, right? So why is there any question, hesitation, or concern about it? Well, the reality is that there is often some misunderstanding about body sculpting. Many people incorrectly believe that body sculpting will help them achieve the number on the scale that they desire. But the truth is that body sculpting is not a weight-loss program, nor is it a substitute for diet and exercise. What this means is that you need to fully understand what body sculpting can do for you. You may have dreams of being slim, but you need to get there first. And then, only after you have achieved a weight that you are happy with, can body-sculpting procedures help contour and shape your body.

What Is Body Sculpting?

Body sculpting is not a single procedure or treatment. Rather, it is an umbrella term that is comprised of many different treatments that can alter and enhance the shape of your body to reveal a more toned and contoured physique. One of the best parts of body-sculpting treatments is that your stunning results are not simply limited to your physical appearance. Additionally, you can find yourself feeling more comfortable and confident in your appearance.

What Body-Sculpting Procedures Can I Choose From?

At Sanctuary Medical Aesthetic Center, we offer five of the most transformative and trusted non-surgical cosmetic techniques to help rejuvenate your body and give you the shape you have been striving to achieve. Whether you’re looking for fat reduction, toning, cellulite reduction, or skin tightening, the following services can provide you with the added boost you’ve been looking for to complement your wellness journey.
 

• CoolSculpting® Elite: This procedure freezes stubborn, unwanted fat cells in nine different areas of the body with little to no discomfort and downtime.
  
• EMSCULPT NEO®: This treatment helps to eliminate fat while building muscle at the same time, which allows you to tone your abdomen, thighs, and buttocks.
• UltraShape®: The non-invasive treatment removes belly fat with the use of ultrasonic energy.
  
• VelaShape®: This procedure addresses fat and cellulite in the abdomen, thighs, and upper arms.
• Accent Prime™: With this treatment, you can get rid of excess fatty tissue and tightens the skin on your thighs and knees.

Scheduling a consultation with our professionals will give you the upper hand on your road to a healthy, sculpted body. During your personal consultation, you will be able to explain your cosmetic worries and goals, while our body-sculpting specialists have the opportunity to examine your body to help you decide which treatment is best for you and your goals. At your consultation, one of our specialists will be able to walk you through your treatment and discuss any details you may need to know as well as suggest any other services that may benefit you, either now or later on down the road. This personalized consultation gives you the freedom to let it all out so that your treatment plan can be 100 percent customized to you.

 

How to Prepare for My Body-Sculpting Procedure

Even though these body-sculpting procedures are all non-surgical, you still need to prepare yourself to undergo your treatment. It’s a smart idea to check your calendar before scheduling any type of appointment. Doing so can help you make sure that you can be in tip-top shape (literally and figuratively) for any events that are coming up. Having a clear schedule also ensures that you have the time to dedicate to yourself and your recovery, even if it may only last a day or two. Self-care is so important, and prepping for a body-altering treatment can take a lot out of you.

Informing your family, friends, and/or caregivers of your treatment can also give you the opportunity to tell them what to expect and what you may need from them (such as help during the days and/or weeks after your body-sculpting treatment). That way everyone will be on the same page, so there shouldn’t be any surprises that arise.

Preparing for your procedure also just puts you in a good mindset going into this exciting life event. It can make the recovery process much smoother if you are organized and relaxed as you go into it.

How Can I Maintain My Results?

The reality is that body-sculpting procedures can definitely help to give you the physique that you desire. However, it is important to understand that these procedures are not one-and-done. Instead, they will help you achieve the contoured appearance you want, but that is really the first step. It is up to you to maintain your results. But what is the best way to keep yourself looking as good as you feel?  

Hydration, diet, and exercise are the three most important aspects of life after body-sculpting treatments are performed. Yes, you look great after your treatment, but life and aging still continue, and these can definitely take a toll on your appearance, especially if you aren’t fighting against their effects. Treating your body right well after your treatments can help to prolong your results and keep you looking sleek and slim for years and years to come.

Hydrating your body not only helps keep you healthy, but it also gives your skin a supple look and a glow that is undeniable. A proper diet that consists of lean proteins, healthy fats, fruits, vegetables, nuts, and whole grains will make you feel good and will keep those stubborn pockets of fat at bay longer than if you were to eat a lot of unhealthy options. And exercise…we know. No one wants to exercise all the time, but sometimes it is necessary. Just going for a quick 20-minute walk or jog can help energize you, circulate your blood, and awaken your soul! Clearing your mind and getting some fresh air can truly turn your day around and allows you to feel even more confident than ever before! Working out those trouble areas consistently makes your body-sculpting results last even longer.  

For more information about body sculpting options at Sanctuary Medical Aesthetic Center, please call our office at 561-234-4026 or fill out our online contact form.

One of the most frustrating cosmetic issues that many men and women must deal with is the presence and appearance of wrinkles on the face. These wrinkles and fine lines can be the product of age or lifestyle. While these skin blemishes can seem unsightly for many people, the reality is that they are simply a part of life. However, that does not mean that you need to sit back and let them take away from the smooth and clean beauty of your face.

While there are numerous cosmetic surgeries and treatments that can help alleviate the presence and appearance of wrinkles and fine lines on the face, one of the most well-known and effective treatments is BOTOX® Cosmetic. Below, we will explore some of the benefits and details about BOTOX® Cosmetic, especially as it relates to helping to correct wrinkles on the forehead.  

Why Do I Have Wrinkles on My Forehead?

Even though wrinkles and fine lines pose no health risks, they can still severely detract from the aesthetic beauty of your face. There are two different types of wrinkles: static wrinkles and dynamic wrinkles. Static wrinkles are the kind that are present all the time. These are often the result of aging. As your skin gets older, the collagen and elastin break down. These are essential elements to the strength and health of your skin, and without them, the skin loses some of its stability, which results in sagging skin and the development of wrinkles and fine lines. Dynamic wrinkles, however, are not the effect of age. Instead, dynamic wrinkles are caused by continuous contractions in your muscles. These types of wrinkles are related more to your lifestyle than your age.

Many of the common areas in which dynamic wrinkles appear are around the mouth, around the eyes, and on the forehead. This is because your muscles contract when you smile, frown, laugh, and squint your eyes. Where dermal fillers and surgical procedures like a facelift or brow lift can treat static wrinkles, the best and most trusted treatment for dynamic wrinkles are neuromodulators like BOTOX® Cosmetic.

 

What Is BOTOX® Cosmetic?

BOTOX® Cosmetic is one of the most popular treatments available. The essential ingredient in the BOTOX® Cosmetic solution is botulinum toxin-A, which is a neurotoxin. Neurotoxins work by temporarily blocking signals from your muscles to your brain. Essentially, BOTOX® Cosmetic works by temporarily paralyzing the targeted muscles, keeping them from contracting and causing wrinkles and fine lines to form.
 
BOTOX® Cosmetic is such a trusted and popular cosmetic treatment option for wrinkle reduction because of the stunning results offered as well as the various areas on the face in which it can be used.

 
For forehead wrinkles that are caused by squinting and other common facial expressions, BOTOX® Cosmetic can give you the smooth skin to help revitalize your facial appearance and bring back a youthfulness to your entire face.

 

The Benefits of BOTOX® Cosmetic

Besides the stunning and rejuvenating results that BOTOX® Cosmetic offers, there are many other positive aspects and benefits to this treatment. Some of these are:

• Nearly immediate results
  
• Minimally invasive treatment
• Little to no pain and discomfort
  
• No downtime
• Relatively inexpensive cosmetic procedure

How Long Does BOTOX® Cosmetic Last in the Forehead?

Most patients will see improvement in the quality and appearance of their forehead one to two days after their treatment. Over the next several weeks, you will see continued improvement to your skin. It is important to note that BOTOX® Cosmetic results are not permanent. Most patients can expect to see their effects lasting anywhere from three to four months, though some patients have experienced results that last even longer. To help prolong your BOTOX® Cosmetic results, it is essential to maintain a healthy lifestyle, which includes diet, exercise, and a good skincare routine. Other ways to help prolong your results on your forehead include staying out of direct sunlight, wearing sunscreen, and wearing sunglasses to prevent squinting.  

Other Uses for BOTOX® Cosmetic

BOTOX® Cosmetic is a truly versatile treatment. Not only can you expect smooth and rejuvenated skin on your forehead, but this treatment can be used effectively on multiple areas of your face to help correct numerous cosmetic issues that can affect the natural beauty of your appearance. The area between your mouth and nose is especially susceptible to dynamic wrinkles. One of the most common types of wrinkles that many men and women of various ages experience are marionette lines and wrinkles at the corners of your mouth. Other types of wrinkles around your mouth and nose include smoker’s lines. Around the eyes and nose, many people experience crow’s feet, frown lines, and bunny lines. Sagging eyebrows and neck bands can also be treated with BOTOX® Cosmetic injectables.  

What Can BOTOX® Achieve?

Despite many misconceptions, there is a difference between BOTOX® and BOTOX® Cosmetic. While BOTOX® Cosmetic is for aesthetic purposes, BOTOX® can be used for other therapeutic concerns. It still acts in the same way, and it is still FDA approved, but BOTOX® is used to treat other conditions that are not on the face. BOTOX® can relieve migraines and muscle pain, it can help with overactive bladder and excessive sweating, and it can also decrease teeth grinding (bruxism). Undergoing a thorough consultation to receive BOTOX® for any of these concerns listed above is beneficial to your health and well-being. We will be able to determine the best course of action for your specific needs at this time.  

For more information about BOTOX® Cosmetic at Sanctuary Medical Aesthetic Center, please call our office at 561-234-4026 or fill out our online contact form.

If you’re like us, your skin could use a break from the heat after a summer full of fun in the sun. So we’ve rounded up ten of our favorite ways to beat the heat in beautiful Boca Raton & Fort Lauderdale while still enjoying the last weeks of summer.

Pamper Yourself

There’s no better way to close out your summer than to treat yourself to a little self-care and pampering. These activities are especially great ideas for anyone who may be noticing signs of sun damage on their skin, such as dark spots, a dull, rough texture, or fine lines and wrinkles. And better still, they all take place in the cool indoors and out of the sun!

Get a Facial

Getting a facial is one of the quintessential ways to pamper yourself, and while they are certainly relaxing, facials also come along with a variety of benefits for your mental health and skin health. Studies have shown that facial massages have the ability to significantly reduce stress and improve your mood by stimulating the sympathetic nervous system. So if you find yourself a little mentally worn-out after a busy summer, treating yourself to a back-to-school facial can have proven benefits on your mood!

Additionally, facials are a great way to help your skin recover from getting a little too much sun. HydraFacial® is one of the most popular non-surgical skin treatments right now, and it’s easy to see why. In one relaxing 30-minute session, your skin is deeply cleansed, exfoliated, rehydrated, and protected from damage. HydraFacials are also well-tolerated for all skin types, including sensitive skin, and there’s no downtime whatsoever afterward.

Spa Days

Speaking of relaxation, take advantage of Spa Days in Fort Lauderdale from August through September to recharge your mind, body, and skin. During this time, participating hotels and day spas in the Fort Lauderdale area are offering special deals and discounts on a range of services, including facials, massages, foot scrubs, and more. All that is left for you to do is kick back, relax, and enjoy a skin-soothing massage at a great price.

Miami Hotel Months

During Miami Hotel Months, which runs from June to September, it’s never been easier (or more affordable!) to treat yourself to some time away in a relaxing resort. Find countless discount offers and special promotions for some of the most sought-after resorts, hotels, and boutique accommodations in Miami on the Miami Hotel Months’ official website.

Get Your Nails Done

Looking to stay local? Grab a facial, and then check out one of the top-ranking nail salons in Boca Raton & Fort Lauderdale for a fun afternoon out of the sun. InStyle Nail Spa, Mansion Nail Spa, Jenny Nail Spa, and Opus Nails & Spa are just a few of the many amazing nail salons in the area offering high-end manicures and pedicures.

Date Spots

Dates in Boca don’t have to be “hot” — beat the heat while still doing something fun with your significant other at these popular indoor destinations in the area.

Boca Raton & Fort Lauderdale Museum of Art

Immerse yourself in local art history at the Boca Raton & Fort Lauderdale Museum of Art, located in Mizner Park. The museum is open from 11:00am to 6:00pm on Wednesday, Friday, Saturday, and Sunday; from 11:00am to 8:00pm on Thursday; and is closed on Mondays and Tuesdays. Regular adult admission is $12, but if you visit during Community Days on September 3rd and 4th, you and your honey can both get in for free!

The Community Days event at the museum will celebrate the opening of Reginald Cunningham: Black Pearls, which highlights portraits of residents from Boca Raton & Fort Lauderdale’s historic Pearl City neighborhood.

IPIC Boca Raton & Fort Lauderdale

The concept of dinner and a movie takes on a whole new meaning with the luxurious experience found at Boca Raton & Fort LauderdaleIPIC Boca Raton. Kick back and relax in front of the big screen while enjoying a delicious chef-prepared meal, high-quality cocktails, and a comfy leather seat, complete with pillows and blankets.

Miami Spice Month

Titillate your taste buds with amazing cuisine from around the world, all at a discounted rate during Miami Spice Month, which runs from August to September. Whether you’re in the mood for a spicy date and a three-course fine dining experience or a more casual afternoon lunch and brews, you’re bound to find something that suits your fancy during Spice Month. And the best part? This date won’t start with the age-old, back-and-forth question, “Where do you want to eat?”

Family Fun

Need something to do with the kiddos outside of hanging out at the beach and pool? These activities are sure to please the whole family.

Gumbo Limbo Nature Center

Enjoy a fun-filled day learning about sea turtles and their preservation, checking out the turtle hatchlings, strolling through the butterfly garden, and much more at the Gumbo Limbo Nature Center right here in Boca Raton & Fort Lauderdale. The center’s hours of operation are Tuesday through Sunday from 9:00am to 4:00pm and Monday from 12:00pm to 4:00pm. Nature trails are open every day from 7:00am to sunset.

Rapids Water Park

Cool off at South Florida’s largest water park, located just north of Boca Raton & Fort Lauderdale in Riviera Beach. If you time your visit just right, you could cash in on a discounted season pass, plus here all about the new ride that will be announced on September 1st. The Flash Sale on Rapids Water Park season passes will run from September 1st to the 5th.

Boca Boat Adventures

The weekday sunset tour with Boca Boat Adventures is the perfect end to any day and is an experience the whole family will enjoy and remember for a lifetime! The Boca sunset tour is currently available from 4:00pm to 6:00pm and advanced reservations are required.

Bottom Line

You don’t have to sweat it out in the sun to have a great time in Boca Raton & Fort Lauderdale. Whether you choose to book a relaxing facial with a friend, book a discounted hotel stay with your honey, or take the whole family on a breathtaking sunset tour on the water, you won’t be disappointed!

If you’re looking to book a facial or other relaxing skin treatment this summer, don’t forget to call ahead and ask about our special promotions! Right now, Sanctuary Medical Aesthetic Center is offering a $50 gift card to new patients who come in for their complimentary consultation, as well as several other promotions.

Give our Boca Raton & Fort Lauderdale office a call at 561-886-0970 or contact us online to schedule your complimentary consultation today!

In a perfect world, we would always remember to reapply sunscreen and we’d never get caught in the sun without sun protection. But as diligent as we might be about keeping our skin protected from the sun, the truth is that sometimes sunburns and other signs of sun damage do happen. Luckily, there are plenty of in-office treatments and at-home remedies that you can use to treat dark spots, wrinkles, and burns if you’ve gotten a little too much sun.

Take a look at the best treatment options for some of the most common types of sun damage, plus brush up on a few easy tips to help prevent sun damage in the future.

Sunburn

The best treatment for sunburn focuses on helping your skin heal efficiently and making yourself comfortable in the meantime. You can optimize your skin’s healing process by adding antioxidants to your diet, either in the form of fresh fruits and vegetables or taking extra vitamin C supplements. Antioxidants play an important role in protecting your skin from cellular damage caused by free radicals, which can form as a result of sun exposure.

While your skin is healing, do not pick at or peel it. Not only can this slow down the healing process, but it can also lead to problems like post-inflammatory hyperpigmentation and scarring. For the same reason, you should avoid exfoliating your skin while it is healing from a sunburn.

If your skin feels itchy or uncomfortable as it starts to peel, apply a cool compress, topical aloe gel, or a calming moisturizer. Take special care to apply SPF to any areas of new skin while your sunburn is healing.

Dark Spots and Freckles

If you got a tan from the sun this summer, you might start to notice dark spots and freckles as it starts to fade away. Unfortunately, these are signs of sun damage and are one of the many reasons why indoor and outdoor tanning are bad for your skin’s health.

The good news is that laser treatments and skin-brightening skincare ingredients can help to even out your complexion after getting too much sun.

The MOXI™ laser is among the best laser treatments for dark spots and uneven skin tone because it does not produce high levels of heat like some other types of lasers. Thus, MOXI is gentle enough to be used on sun-damaged skin without the risk of hyperpigmentation. For this same reason, MOXI lasers can be safely used on all skin tones.

Light therapies like the BBL™ Photofacial are also excellent options for improving pigmentation problems like sun spots and freckles. Photofacials can also be combined with MOXI laser treatments for even more comprehensive results.

Depending on your skin type and specific needs, your dermatologist might also recommend skin-brightening ingredients such as vitamin C, kojic acid, or glycolic acid to help you achieve and maintain a more even skin tone.

Lines and Wrinkles

Sun exposure can cause signs of aging like lines and wrinkles by breaking down collagen and elastin fibers in the skin. In fact, the sun is the leading cause of premature skin aging. The best long-term strategy to wrinkle prevention is to wear daily sunscreen and avoid prolonged sun exposure as much as possible. However, years of accumulated sun damage can gradually lead to lines and wrinkles, making prevention no longer possible.

If you are beginning to see signs of aging on your skin, a combination of in-office skin treatments and a consistent anti-aging skincare regimen at home can offer the best results.

Injectables like BOTOX®, Dysport®, and dermal fillers are some of the most popular anti-aging skin treatments for both women and men. These treatments can temporarily smooth away lines and wrinkles and add volume to the cheeks and lips. Studies have shown that getting BOTOX in your 20s and 30s may help to prevent wrinkles in the future.

In addition to skin treatments like injectables, laser and light therapy, and chemical peels, your dermatologist may also recommend topical anti-aging ingredients like retinoids, resveratrol, niacinamide, vitamin C, and others.

Dull, Rough Skin

Have you ever noticed a dull, lackluster complexion at the end of summer? Sun exposure can deplete your skin of its natural oils, causing dryness and dehydration. The result is dry, rough skin. Chemical peels, microdermabrasion, and facials are some of the best skin treatments to reverse dull, dry skin. The three-step HydraFacial® is an excellent way to revive dry skin after a summer full of sunshine. HydraFacial deeply cleanses, exfoliates, hydrates, and protects your skin after a single 30-minute session.

In addition to in-office treatments, a customized skincare regimen that includes the right moisturizer for your skin type is key to getting and maintaining healthy, smooth skin all year round. If you aren’t sure what type of moisturizer is best for your skin type, speak with a board-certified dermatologist to ensure you are using the correct products for your skin.

Sun Damage Prevention Tips

Of course, it is always best to prevent sun damage before you have to treat any of these conditions, but we know that is easier said than done! So here are some simple tips to help you stay sun safe and avoid skin problems associated with getting too much sun.

• Wear daily SPF. Even on days when you plan on being indoors, it is important to cover up with SPF. The sun’s rays can penetrate glass, so you could be exposed in your office or in your car while driving.

• Add antioxidants to your diet and skincare routine. Antioxidants work to prevent and reverse signs of sun damage by neutralizing free radicals caused by UV light. Foods like citrus fruits, leafy greens, and berries contain high amounts of antioxidants. You can also give your skin a boost by using a topical vitamin C serum.

• Avoid peak hours of sunshine. The sun’s UV rays are at their strongest from the hours of 10 a.m. to 3 p.m. so consider exercise and other outdoor activities in the early morning or late afternoon to reduce your risk of sun damage.

Bottom Line

Even when we do our best to prevent sun damage, it is impossible to avoid the sun altogether. So if you notice any of the signs of sun damage outlined in this article, schedule an appointment with a board-certified dermatologist to create a customized treatment plan just for you.

Whether you’re dealing with a bothersome sunburn or want to get rid of wrinkles, our team of skincare professionals in Boca Raton, Florida can help. Give us a call at 561-462-0347 or contact us online to book an appointment today.

EMSCULPT NEO® and CoolSculpting® Elite are two of the most popular body contouring treatments available, each rising in popularity among both women and men year after year. Although they have some similarities, EMSCULPT NEO and CoolSculpting each offer its own set of benefits. Learn more about each of these popular body contouring treatments to help you decide which one could be the best fit for you, or if a combination of both EMSCULPT and CoolSculpting might be right.

What Is EMSCULPT NEO?

EMSCULPT NEO is the latest version of EMSCULPT, an FDA-approved non-surgical muscle toning device that uses high-intensity electromagnetic (HIFEM) technology. These HIFEM pulses work to deliver supramaximal muscle contractions, which are beyond what would be possible to achieve through exercise alone. The result is a sleeker, more toned physique with no surgery or downtime required.

What sets EMSCULPT NEO apart from its predecessor is the addition of radiofrequency energy to the proven HIFEM technology to increase its muscle-building and fat-reducing ability. EMSCULPT NEO can deliver the equivalent of 24,000 crunches in a single session, helping you achieve both muscle-toning and fat-reducing goals more quickly and efficiently.

While you may notice immediate results right after your EMSCULPT NEO appointment, expect your final results to develop within about three months of completing your treatment. Most people see the best results after two to four EMSCULPT NEO treatment sessions.

What Is CoolSculpting Elite?

CoolSculpting Elite uses the most advanced CoolSculpting technology to freeze and remove stubborn fat in areas like your hips, waist, thighs, back, arms, and jawline. While both CoolSculpting Legacy and CoolSculpting Elite use a process called cryolipolysis to eliminate unwanted fat without surgery or downtime, there are several extra benefits that only CoolSculpting Elite can offer.

All CoolSculpting Elite devices have two applicators, essentially cutting your treatment time in half, compared to CoolSculpting Legacy devices with only one applicator. Additionally, CoolSculpting Elite machines come with seven applicator options that range in size and shape to more precisely target stubborn fat in nine specific areas of the body. This advancement, combined with its new C-shaped applicator, makes CoolSculpting Elite more effective and efficient than its predecessor.

Most people see optimal CoolSculpting results after one to three CoolSculpting Elite treatment sessions, with final results developing around three months after completing your full treatment.

EMSCULPT vs. CoolSculpting: What’s the Difference?

Both EMSCULPT and CoolSculpting can offer excellent body contouring results without the need for surgery or extensive downtime. However, there are a few notable differences between the two devices.

1.   Different body-sculpting goals

In general, the goal of EMSCULPT is to tone underlying muscle structure to achieve a sleeker and more muscular-looking physique. CoolSculpting, on the other hand, is aimed at reducing unwanted fat in areas where exercise-resistant fat tends to accumulate, despite your best efforts in the gym.

Thus, the best body contouring treatment option for you will largely depend on your goals and natural body shape and type. Those who are looking for a more toned look could be great candidates for EMSCULPT, while those who want to trim stubborn fat could be better suited for CoolSculpting. If both of these goals are important to you, a combination of EMSCULPT and CoolSculpting treatment might be right for you.

2.   Different treatment areas

EMSCULPT NEO is currently FDA-cleared to treat the abdominal area, buttocks, arms, thighs, and calves. CoolSculpting Elite is FDA-cleared to treat the submental (under the chin) area, jawline, abdomen, love handles, bra fat, back fat, upper arms, thighs, and “banana rolls” under the buttocks.

Depending on your focus areas, EMSCULPT, CoolSculpting, or a combination of both treatments could be an appropriate body contouring solution for you.

3.   Different maintenance requirements

EMSCULPT may require more initial treatment sessions than CoolSculpting to achieve the desired result, depending on a number of factors, such as your natural body shape and condition and the size and number of treatment areas.

EMSCULPT also generally requires more frequent maintenance treatments than CoolSculpting, in addition to lifestyle adjustments to help prolong your results. Just as your muscles gradually weaken once you quit working out, your EMSCULPT results can gradually fade over time. Maintaining healthy eating and exercise habits is the best way to optimize both EMSCULPT and CoolSculpting results.

Similarities Between EMSCULPT and CoolSculpting

Despite their differences, EMSCULPT and CoolSculpting do have plenty in common as well:

• Both EMSCULPT and CoolSculpting are effective, non-invasive body contouring treatments that don’t require surgery or extensive downtime.
• Both are aimed at helping you achieve your fitness goals and fine-tuning your workout results.
• Both work best when you are able to come as close as possible to reaching your target weight prior to treatment.

Benefits of Combining EMSCULPT and CoolSculpting

EMSCULPT and CoolSculpting have the perfect balance of similarities and differences, making them excellent as a combination body contouring treatment for even more comprehensive results than either treatment on its own.

If both muscle toning and fat reduction are important fitness goals for you, consider pairing EMSCULPT NEO with CoolSculpting Elite to achieve both distinct goals at the same time. Additionally, you might consider combining EMSCULPT with CoolSculpting if you have multiple treatment areas you’d like to address simultaneously. Even better still, because neither of these treatments requires downtime, you’ll find that they easily fit into a busy schedule any time of year.

Could EMSCULPT or CoolSculpting Be Right For You?

EMSCULPT NEO and CoolSculpting Elite can be appropriate body contouring options for most men and women who are in good physical and mental health and are looking for some extra help achieving their fitness goals. Keep in mind that these treatments aren’t meant to be alternatives to traditional weight loss methods, but they can help to fine-tune your healthy eating and exercise efforts.

If you still have questions about EMSCULPT or CoolSculpting or would like to book an appointment to discuss your goals and options with one of our trained and experienced professionals, call our Boca Raton & Fort Lauderdale office today at 561-462-0473 or get in touch with us online.

Neurotoxin injections such as BOTOX®, Dysport®, and Xeomin® are some of the most popular anti-aging skin treatments among women and men alike. They can be used to reduce fine lines and wrinkles on the forehead, between the brows, at the corners of the eyes, and in other areas. While BOTOX injections are a generally safe and minimally invasive procedure, they can come along with temporary side effects on your forehead and other areas where they are administered. 

It is important to research potential BOTOX side effects prior to your appointment so that you know what to expect in the days following your treatment and can easily tell what’s normal and what might be considered a complication. Here, we take you through some of the most common side effects of BOTOX, as well as rarer complications, and provide tips on how to reduce BOTOX side effects to see results sooner.

Most Common BOTOX Side Effects

As with any injectable treatment, some mild side effects in the few days following your BOTOX, Dysport, or Xeomin appointment are to be expected. Some of the most common side effects of these anti-wrinkle injectable treatments include:

• Bruising
• Swelling
• Redness
• Itching
• Tenderness of the injection site
• Headaches

In some rare instances, more serious complications of BOTOX are possible. These can include shortness of breath, difficulty swallowing, excessive muscle weakness, allergic reactions, nausea, and drooping eyelids. If you notice any of these symptoms, contact your medical provider promptly. 

How Long Do BOTOX Side Effects Last?

BOTOX side effects like bruising, swelling, and redness typically last for two to three days after your injections, though they can linger for up to two weeks. For this reason, we recommend that you come in for your BOTOX appointment at least two weeks before an important event such as a wedding, reunion, or vacation so that any bruising or swelling that occurs has plenty of time to diminish, revealing your final result in time for your event.

How to Reduce BOTOX Side Effects 

First and foremost, you can significantly reduce the risks of BOTOX complications and side effects by choosing a qualified and highly experienced provider. The technique used to administer BOTOX can have a profound effect on the severity and longevity of resulting side effects after BOTOX, Dysport, or Xeomin. For example, drooping eyelids after forehead BOTOX injections often occur due to improper injection technique and placement, as well as using too much BOTOX in the wrong areas. This side effect of forehead BOTOX can be avoided by simply choosing a provider who has ample experience administering BOTOX in this area.

In addition to working with a reputable BOTOX provider, you can help to reduce mild BOTOX side effects such as bruising and swelling by following these tips:

• • Avoid vigorously rubbing or massaging the treated area for the first 1 to 2 days after getting BOTOX. This will prevent the product from spreading to other areas. 
  • Gently apply a cold compress to the area to reduce swelling. 
  • Avoid strenuous physical activity for the first 1 to 2 days after getting BOTOX to help reduce swelling and bruising.
  • Do not take blood-thinning medications or supplements for a few days before getting BOTOX, as these can make bruising worse.
  • Avoid alcohol for the first 24 hours after your BOTOX appointment to reduce bruising and swelling.
  • Keep your head elevated while sleeping or relaxing at home to keep blood from pooling in your face, helping to reduce bruising and swelling.
  • Talk to your provider about taking arnica tablets before and after BOTOX. Arnica montana is a common herbal supplement that may help to reduce bruising.

Are There Long-Term Side Effects of BOTOX?

No, there are no long-term side effects associated with BOTOX when administered properly. BOTOX works by temporarily relaxing the muscle contractions that cause lines and wrinkles to form on your skin. This effect gradually wears away over three to six months, as your body metabolizes the product. Thus, once the BOTOX is eliminated from your body, it has no lasting effects. 

Again, it is important to note that you will see the best BOTOX results with the lowest risk of side effects or complications when you work with a properly trained and experienced provider. Doing the extra research upfront to find the best BOTOX provider near you will pay off in the long run with top-notch results and a minimal risk of side effects.

Can You Stop BOTOX Once You Start?

Yes — as mentioned above, the effects of BOTOX are only temporary, so your face will return to its natural appearance as soon as the product has fully worn away. The rate at which the body metabolizes the product will vary from person to person, though three to six months is the average longevity of BOTOX results.

The only cosmetic effect you should notice after stopping BOTOX is that lines and wrinkles will become noticeable again. However, there is evidence that getting regular BOTOX injections may help to slow the aging process and prevent new lines and wrinkles from forming in the future.

Bottom Line

Side effects like mild to moderate bruising, swelling, tenderness at the injection site are normal and to be expected in the days following your BOTOX appointment. However, if you notice anything out of the ordinary such as intense pain, bleeding, or eyelid drooping, contact your medical provider for advice on the next appropriate steps. 

When it comes to getting beautiful BOTOX results as quickly as possible with minimal side effects, an ounce of prevention is worth a pound of cure — choose your Boca Raton & Fort Lauderdale BOTOX provider wisely! Take a look at before and after BOTOX pictures online, read online reviews, and ask for referrals from friends and family to help you pick the most qualified and experienced BOTOX provider in your area.

If you still have questions about BOTOX side effects or would like to schedule a consultation to discuss your injectable treatment options with one of our highly skilled and experienced providers, call our Boca Raton & Fort Lauderdale office at 561-462-0377 or get in touch with us online.

It’s no secret that a lot goes into planning a wedding — from the venue, food, and music to bridesmaids’ dresses, groomsmen’s tuxes, and your wedding dress. While planning each of these items is, of course, important, don’t forget to carve out some space in your bustling pre-wedding schedule to focus on yourself and any beauty treatments you’d like to have before your big day.

By planning out your wedding beauty timeline as much ahead of time as you can, you can easily fit every treatment on your wishlist into the months before you say “I do.” Here, we break down how soon you need to start each beauty treatment in order to see your final stunning results in plenty of time to walk down the aisle. 

Skin 

Getting glowing, radiant skin for your wedding will take a bit of prep work, as new skincare products and treatments can take some time to work. But trust us, your results will be well worth it!

Customized Skincare Regimen

When to start: 1 year out

The best way to treat and prevent any number of skin conditions — from dryness and flaking to acne and wrinkles to dark spots and uneven skin tone — is to work with a dermatologist to create a customized skincare regimen. However, it can take several months for the results of a new skincare regimen to show up on your skin, even though it’s working hard behind the scenes. So it’s best to schedule a consultation with a board-certified dermatologist as early as a year before your wedding so you can begin using your new products well in advance. 

Also note that some ingredients like retinol need to be gradually introduced to your skin to minimize side effects like redness, dryness, and flaking. So if you plan on adding retinol or other similar ingredients to your skincare routine, be sure to do so several months in advance. This will also help you to see the best results from these new products.

Laser Skin Treatments

When to start: 6 months out

Laser skin treatments can treat a range of common skin problems, including fine lines and wrinkles, acne and acne scars, redness and visible veins, dark spots, dull skin texture, and more. Depending on the type of laser you choose, after effects like peeling, flaking, and redness can be common, so you want to give your skin plenty of time to heal and rejuvenate after your last last treatment appointment.

Injectables

When to start: 6 months out

If you’ve never had injectable fillers or BOTOX®/Dysport® before, start at least six months before your wedding to make sure you love your results. You can get a final treatment if needed at least two weeks before your wedding day, but it’s best to err on the sooner side to ensure that all bruising and swelling has completely diminished and your final results have developed.

Facials

When to start: 3 to 6 months out

Don’t start working with a brand-new aesthetician right before your wedding. Get your first facial with someone new a few months beforehand so you know how your skin will react. Once you know your skin tolerates this specific facial well, you can get regular facials throughout your wedding planning phase, getting your last one no sooner than one week before your big day.

Body

Body-smoothing treatments are popular picks before weddings, but it’s important to get the timing right so you can enjoy your full results in time for your wedding and honeymoon. 

Laser Hair Removal

When to start: 1 year out

Have a beach wedding or a romantic honeymoon planned somewhere tropical? Starting laser hair removal a year in advance will give you plenty of time to complete a full round of treatments so you can relax on the beach with smooth, effortless skin.

Most people need 6 to 8 laser hair removal treatments to see optimal results. Since each treatment is typically spaced 4 to 8 weeks apart, start as soon as you can so you can fit your full treatment in before your wedding day.

Body Contouring

When to start: 6 months out

Body contouring treatments like EMSCULPT® Neo and CoolSculpting® Elite can help you get the slim, toned-looking physique you want for your wedding day. Plan on starting these treatments around six months in advance to give your results plenty of time to fully develop. Some people see the best results after a series of body contouring treatments, so starting earlier will also give you time to fit more than one appointment in before the big day.

Cellulite Reduction

When to start: 3 to 4 months out

Don’t let pesky cellulite keep you from loving the way you look and feel in your wedding dress and bikini on your honeymoon! Cellulite treatment options like VelaShape® can smooth away cellulite lumps and bumps without surgery. 

Most people see the best results after six VelaShape treatment sessions, each spaced around two weeks apart. 

Hair & Brows

Give your hair and brows a glow-up before your wedding with these quick and easy treatments.

Scalp Treatments

When to start: 3 months out

Getting healthier, fuller-looking hair starts with your scalp, and what better way to pamper yourself before your wedding than with a quick and easy scalp treatment? In a 30-minute appointment, the HydraFacial® Keravive scalp treatment removes dirt, oil, and other impurities from your hair follicles while simultaneously hydrating and nourishing your scalp for smooth, radiant hair. 

To see the best results, skincare professionals recommend a series of three Keravive treatments over the course of three months. 

Microblading

When to start: 3 months out

Microblading is a type of semi-permanent makeup used to fill in or reshape your brows, giving you an elegant look without plucking or waxing. Because it can take some time for your skin to heal after microblading, it’s recommended that you schedule your appointment for at least three months before getting married. 

Microblading can last 18 to 30 months before gradually fading away, so you should be able to continue enjoying your results well after your wedding day and honeymoon.

If you’re newly engaged (congratulations!) and eager to start planning your wedding beauty schedule, give our Boca Raton & Fort Lauderdale office a call today at 561-454-8002 or contact us online to set up a time to meet with one of our knowledgeable skincare experts!

Laser and light treatments are some of the most common cosmetic procedures, with over four million of these treatments performed in the US each year. However, not all laser treatments are created equal. In fact, getting the wrong type of laser treatment for your skin type, tone, and needs can cause unwanted effects such as hyperpigmentation, a condition characterized by uneven dark patches or spots of skin. 

Fortunately, laser technology has come a long way and there are now safe, effective options available for people of all skin types and tones. The key is to choose the right type of laser for your skin — or, of course, work with a reputable laser provider who understands the qualities that make the best laser treatments for darker skin tones.

One such laser that is known for its ability to treat any skin tone is the MOXI® laser by Sciton. See how MOXI uses cutting-edge technology to offer safe, gentle, and effective treatments for all skin tones and types, plus make note of what types of lasers to avoid if you have darker skin or a tan. 

What Makes MOXI Different?

Lasers must target water, blood vessels, or melanin (the pigment in your skin and hair) in order to work. Lasers that target melanin can be particularly problematic when used on darker skin tones or tanned skin, because the laser is unable to distinguish between the treatment areas and the surrounding skin. This can lead to hyperpigmentation, hypopigmentation, scarring, and other unwanted side effects. 

MOXI, on the other hand, targets water, so it can be used on any skin tone and during any time of the year. Lasers like MOXI that target water work by generating heat in the underlying dermis layer of your skin without affecting the skin’s surface. This heat then stimulates your skin’s natural collagen production, providing a rejuvenating and restorative effect. 

What Does MOXI Treat?

MOXI is best known for its use as an excellent prejuvenation treatment that can help to prevent common skin problems from occurring in the future, as well as helping you to maintain a bright, radiant complexion. However, MOXI can also be used to treat a number of specific skin concerns, including fine lines and wrinkles, rough skin texture, a dull, lackluster complexion, and even melasma. 

Because MOXI does not directly target melanin nor damage the skin’s surface, this laser treatment can safely and effectively treat skin dyspigmentation conditions such as melasma, sun damage, and uneven skin tone. Other types of lasers that work by creating micro-injuries in the skin’s surface should not be used to treat melasma, as this can lead to complications such as hyperpigmentation and scarring, as well as cause melasma to worsen.

What Can I Expect During My MOXI Treatment?

Before your MOXI treatment, a topical numbing cream will be applied to your face. Then, your provider will adjust the MOXI settings according to your skin’s specific needs and will begin gliding the small, handheld device over your skin. Most people describe feeling a slight warming sensation during this process. Your entire MOXI treatment can take anywhere from 15 to 90 minutes, depending on your unique needs.

For the first several hours after your MOXI treatment, you’ll be asked to avoid the sun and wear a moisturizing sunscreen to protect your skin. You can resume wearing makeup 24 hours after your MOXI treatment. Otherwise, MOXI does not require downtime, so you can resume your normal daily activities right after your appointment.

Most people see the best results after a series of 3 to 4 MOXI laser treatment sessions, with noticeable results becoming visible in just a few days.

MOXI can also be combined with other treatments such as broadband light (BBL) therapy for even more comprehensive results.

What Types of Lasers Are Not Suitable for Darker Skin?

Those with darker skin tones or tanned skin should avoid ablative lasers and those that directly target melanin in the skin or hair. If you are unsure if a particular laser treatment is suitable for your skin tone, schedule a consultation with a trained and experienced laser provider or board-certified dermatologist to discuss your specific needs and create a personalized laser treatment plan that safely meets those needs.

How to Determine Skin Tone

So what does “darker skin tone” mean, exactly? Dermatologists use the Fitzpatrick Scale to determine skin tone and make relevant skin treatment recommendations. In general, skin tones of IV, V, or VI on the Fitzpatrick scale may not be candidates for ablative lasers, as these skin types naturally produce more melanin than Fitzpatrick types I, II, and III. However, even those with fairer skin should avoid tanning prior to getting ablative laser treatments. 

If you are not sure where you fall on the Fitzpatrick scale, your dermatologist should be able to assess your skin and determine your type for you.

How to Prevent Hyperpigmentation

In addition to choosing the right type of laser for your skin tone, you can help to prevent hyperpigmentation and other common skin concerns by following these tips:

• Use SPF daily to protect against sun damage.

• Wear sun-protective clothing like wide-brimmed hats and UV-blocking shirts.

• Add antioxidants to your skincare routine and diet for added free radical protection.

• Don’t mix citrus fruits and the sun. Some citrus fruits like limes contain compounds that can cause blistering and dark patches of skin when exposed to the sun. Use caution when drinking margaritas or other cocktails that may come with a lime in the sun.

• Avoid popping pimples or picking at acne scars. This can cause a type of hyperpigmentation called post-inflammatory hyperpigmentation (PIH), which leaves dark spots behind on the skin following an injury such as an acne lesion.

If you’re still not sure what type of laser is best for your skin tone and specific needs, give our Boca Raton & Fort Lauderdale office a call at 561-247-2958 or contact us online to schedule a time to speak with one of our knowledgeable skincare professionals.