If you’re like us, your skin could use a break from the heat after a summer full of fun in the sun. So we’ve rounded up ten of our favorite ways to beat the heat in beautiful Boca Raton & Fort Lauderdale while still enjoying the last weeks of summer.

Pamper Yourself

There’s no better way to close out your summer than to treat yourself to a little self-care and pampering. These activities are especially great ideas for anyone who may be noticing signs of sun damage on their skin, such as dark spots, a dull, rough texture, or fine lines and wrinkles. And better still, they all take place in the cool indoors and out of the sun!

Get a Facial

Getting a facial is one of the quintessential ways to pamper yourself, and while they are certainly relaxing, facials also come along with a variety of benefits for your mental health and skin health. Studies have shown that facial massages have the ability to significantly reduce stress and improve your mood by stimulating the sympathetic nervous system. So if you find yourself a little mentally worn-out after a busy summer, treating yourself to a back-to-school facial can have proven benefits on your mood!

Additionally, facials are a great way to help your skin recover from getting a little too much sun. HydraFacial® is one of the most popular non-surgical skin treatments right now, and it’s easy to see why. In one relaxing 30-minute session, your skin is deeply cleansed, exfoliated, rehydrated, and protected from damage. HydraFacials are also well-tolerated for all skin types, including sensitive skin, and there’s no downtime whatsoever afterward.

Spa Days

Speaking of relaxation, take advantage of Spa Days in Fort Lauderdale from August through September to recharge your mind, body, and skin. During this time, participating hotels and day spas in the Fort Lauderdale area are offering special deals and discounts on a range of services, including facials, massages, foot scrubs, and more. All that is left for you to do is kick back, relax, and enjoy a skin-soothing massage at a great price.

Miami Hotel Months

During Miami Hotel Months, which runs from June to September, it’s never been easier (or more affordable!) to treat yourself to some time away in a relaxing resort. Find countless discount offers and special promotions for some of the most sought-after resorts, hotels, and boutique accommodations in Miami on the Miami Hotel Months’ official website.

Get Your Nails Done

Looking to stay local? Grab a facial, and then check out one of the top-ranking nail salons in Boca Raton & Fort Lauderdale for a fun afternoon out of the sun. InStyle Nail Spa, Mansion Nail Spa, Jenny Nail Spa, and Opus Nails & Spa are just a few of the many amazing nail salons in the area offering high-end manicures and pedicures.

Date Spots

Dates in Boca don’t have to be “hot” — beat the heat while still doing something fun with your significant other at these popular indoor destinations in the area.

Boca Raton & Fort Lauderdale Museum of Art

Immerse yourself in local art history at the Boca Raton & Fort Lauderdale Museum of Art, located in Mizner Park. The museum is open from 11:00am to 6:00pm on Wednesday, Friday, Saturday, and Sunday; from 11:00am to 8:00pm on Thursday; and is closed on Mondays and Tuesdays. Regular adult admission is $12, but if you visit during Community Days on September 3rd and 4th, you and your honey can both get in for free!

The Community Days event at the museum will celebrate the opening of Reginald Cunningham: Black Pearls, which highlights portraits of residents from Boca Raton & Fort Lauderdale’s historic Pearl City neighborhood.

IPIC Boca Raton & Fort Lauderdale

The concept of dinner and a movie takes on a whole new meaning with the luxurious experience found at Boca Raton & Fort LauderdaleIPIC Boca Raton. Kick back and relax in front of the big screen while enjoying a delicious chef-prepared meal, high-quality cocktails, and a comfy leather seat, complete with pillows and blankets.

Miami Spice Month

Titillate your taste buds with amazing cuisine from around the world, all at a discounted rate during Miami Spice Month, which runs from August to September. Whether you’re in the mood for a spicy date and a three-course fine dining experience or a more casual afternoon lunch and brews, you’re bound to find something that suits your fancy during Spice Month. And the best part? This date won’t start with the age-old, back-and-forth question, “Where do you want to eat?”

Family Fun

Need something to do with the kiddos outside of hanging out at the beach and pool? These activities are sure to please the whole family.

Gumbo Limbo Nature Center

Enjoy a fun-filled day learning about sea turtles and their preservation, checking out the turtle hatchlings, strolling through the butterfly garden, and much more at the Gumbo Limbo Nature Center right here in Boca Raton & Fort Lauderdale. The center’s hours of operation are Tuesday through Sunday from 9:00am to 4:00pm and Monday from 12:00pm to 4:00pm. Nature trails are open every day from 7:00am to sunset.

Rapids Water Park

Cool off at South Florida’s largest water park, located just north of Boca Raton & Fort Lauderdale in Riviera Beach. If you time your visit just right, you could cash in on a discounted season pass, plus here all about the new ride that will be announced on September 1st. The Flash Sale on Rapids Water Park season passes will run from September 1st to the 5th.

Boca Boat Adventures

The weekday sunset tour with Boca Boat Adventures is the perfect end to any day and is an experience the whole family will enjoy and remember for a lifetime! The Boca sunset tour is currently available from 4:00pm to 6:00pm and advanced reservations are required.

Bottom Line

You don’t have to sweat it out in the sun to have a great time in Boca Raton & Fort Lauderdale. Whether you choose to book a relaxing facial with a friend, book a discounted hotel stay with your honey, or take the whole family on a breathtaking sunset tour on the water, you won’t be disappointed!

If you’re looking to book a facial or other relaxing skin treatment this summer, don’t forget to call ahead and ask about our special promotions! Right now, Sanctuary Medical Aesthetic Center is offering a $50 gift card to new patients who come in for their complimentary consultation, as well as several other promotions.

Give our Boca Raton & Fort Lauderdale office a call at 561-886-0970 or contact us online to schedule your complimentary consultation today!

In a perfect world, we would always remember to reapply sunscreen and we’d never get caught in the sun without sun protection. But as diligent as we might be about keeping our skin protected from the sun, the truth is that sometimes sunburns and other signs of sun damage do happen. Luckily, there are plenty of in-office treatments and at-home remedies that you can use to treat dark spots, wrinkles, and burns if you’ve gotten a little too much sun.

Take a look at the best treatment options for some of the most common types of sun damage, plus brush up on a few easy tips to help prevent sun damage in the future.

Sunburn

The best treatment for sunburn focuses on helping your skin heal efficiently and making yourself comfortable in the meantime. You can optimize your skin’s healing process by adding antioxidants to your diet, either in the form of fresh fruits and vegetables or taking extra vitamin C supplements. Antioxidants play an important role in protecting your skin from cellular damage caused by free radicals, which can form as a result of sun exposure.

While your skin is healing, do not pick at or peel it. Not only can this slow down the healing process, but it can also lead to problems like post-inflammatory hyperpigmentation and scarring. For the same reason, you should avoid exfoliating your skin while it is healing from a sunburn.

If your skin feels itchy or uncomfortable as it starts to peel, apply a cool compress, topical aloe gel, or a calming moisturizer. Take special care to apply SPF to any areas of new skin while your sunburn is healing.

Dark Spots and Freckles

If you got a tan from the sun this summer, you might start to notice dark spots and freckles as it starts to fade away. Unfortunately, these are signs of sun damage and are one of the many reasons why indoor and outdoor tanning are bad for your skin’s health.

The good news is that laser treatments and skin-brightening skincare ingredients can help to even out your complexion after getting too much sun.

The MOXI™ laser is among the best laser treatments for dark spots and uneven skin tone because it does not produce high levels of heat like some other types of lasers. Thus, MOXI is gentle enough to be used on sun-damaged skin without the risk of hyperpigmentation. For this same reason, MOXI lasers can be safely used on all skin tones.

Light therapies like the BBL™ Photofacial are also excellent options for improving pigmentation problems like sun spots and freckles. Photofacials can also be combined with MOXI laser treatments for even more comprehensive results.

Depending on your skin type and specific needs, your dermatologist might also recommend skin-brightening ingredients such as vitamin C, kojic acid, or glycolic acid to help you achieve and maintain a more even skin tone.

Lines and Wrinkles

Sun exposure can cause signs of aging like lines and wrinkles by breaking down collagen and elastin fibers in the skin. In fact, the sun is the leading cause of premature skin aging. The best long-term strategy to wrinkle prevention is to wear daily sunscreen and avoid prolonged sun exposure as much as possible. However, years of accumulated sun damage can gradually lead to lines and wrinkles, making prevention no longer possible.

If you are beginning to see signs of aging on your skin, a combination of in-office skin treatments and a consistent anti-aging skincare regimen at home can offer the best results.

Injectables like BOTOX®, Dysport®, and dermal fillers are some of the most popular anti-aging skin treatments for both women and men. These treatments can temporarily smooth away lines and wrinkles and add volume to the cheeks and lips. Studies have shown that getting BOTOX in your 20s and 30s may help to prevent wrinkles in the future.

In addition to skin treatments like injectables, laser and light therapy, and chemical peels, your dermatologist may also recommend topical anti-aging ingredients like retinoids, resveratrol, niacinamide, vitamin C, and others.

Dull, Rough Skin

Have you ever noticed a dull, lackluster complexion at the end of summer? Sun exposure can deplete your skin of its natural oils, causing dryness and dehydration. The result is dry, rough skin. Chemical peels  and facials are some of the best skin treatments to reverse dull, dry skin. The three-step HydraFacial® is an excellent way to revive dry skin after a summer full of sunshine. HydraFacial deeply cleanses, exfoliates, hydrates, and protects your skin after a single 30-minute session.

In addition to in-office treatments, a customized skincare regimen that includes the right moisturizer for your skin type is key to getting and maintaining healthy, smooth skin all year round. If you aren’t sure what type of moisturizer is best for your skin type, speak with a board-certified dermatologist to ensure you are using the correct products for your skin.

Sun Damage Prevention Tips

Of course, it is always best to prevent sun damage before you have to treat any of these conditions, but we know that is easier said than done! So here are some simple tips to help you stay sun safe and avoid skin problems associated with getting too much sun.

• Wear daily SPF. Even on days when you plan on being indoors, it is important to cover up with SPF. The sun’s rays can penetrate glass, so you could be exposed in your office or in your car while driving.

• Add antioxidants to your diet and skincare routine. Antioxidants work to prevent and reverse signs of sun damage by neutralizing free radicals caused by UV light. Foods like citrus fruits, leafy greens, and berries contain high amounts of antioxidants. You can also give your skin a boost by using a topical vitamin C serum.

• Avoid peak hours of sunshine. The sun’s UV rays are at their strongest from the hours of 10 a.m. to 3 p.m. so consider exercise and other outdoor activities in the early morning or late afternoon to reduce your risk of sun damage.

Bottom Line

Even when we do our best to prevent sun damage, it is impossible to avoid the sun altogether. So if you notice any of the signs of sun damage outlined in this article, schedule an appointment with a board-certified dermatologist to create a customized treatment plan just for you.

Whether you’re dealing with a bothersome sunburn or want to get rid of wrinkles, our team of skincare professionals in Boca Raton, Florida can help. Give us a call at 561-462-0347 or contact us online to book an appointment today.

EMSCULPT NEO® and CoolSculpting® Elite are two of the most popular body contouring treatments available, each rising in popularity among both women and men year after year. Although they have some similarities, EMSCULPT NEO and CoolSculpting each offer its own set of benefits. Learn more about each of these popular body contouring treatments to help you decide which one could be the best fit for you, or if a combination of both EMSCULPT and CoolSculpting might be right.

What Is EMSCULPT NEO?

EMSCULPT NEO is the latest version of EMSCULPT, an FDA-approved non-surgical muscle toning device that uses high-intensity electromagnetic (HIFEM) technology. These HIFEM pulses work to deliver supramaximal muscle contractions, which are beyond what would be possible to achieve through exercise alone. The result is a sleeker, more toned physique with no surgery or downtime required.

What sets EMSCULPT NEO apart from its predecessor is the addition of radiofrequency energy to the proven HIFEM technology to increase its muscle-building and fat-reducing ability. EMSCULPT NEO can deliver the equivalent of 24,000 crunches in a single session, helping you achieve both muscle-toning and fat-reducing goals more quickly and efficiently.

While you may notice immediate results right after your EMSCULPT NEO appointment, expect your final results to develop within about three months of completing your treatment. Most people see the best results after two to four EMSCULPT NEO treatment sessions.

What Is CoolSculpting Elite?

CoolSculpting Elite uses the most advanced CoolSculpting technology to freeze and remove stubborn fat in areas like your hips, waist, thighs, back, arms, and jawline. While both CoolSculpting Legacy and CoolSculpting Elite use a process called cryolipolysis to eliminate unwanted fat without surgery or downtime, there are several extra benefits that only CoolSculpting Elite can offer.

All CoolSculpting Elite devices have two applicators, essentially cutting your treatment time in half, compared to CoolSculpting Legacy devices with only one applicator. Additionally, CoolSculpting Elite machines come with seven applicator options that range in size and shape to more precisely target stubborn fat in nine specific areas of the body. This advancement, combined with its new C-shaped applicator, makes CoolSculpting Elite more effective and efficient than its predecessor.

Most people see optimal CoolSculpting results after one to three CoolSculpting Elite treatment sessions, with final results developing around three months after completing your full treatment.

EMSCULPT vs. CoolSculpting: What’s the Difference?

Both EMSCULPT and CoolSculpting can offer excellent body contouring results without the need for surgery or extensive downtime. However, there are a few notable differences between the two devices.

1.   Different body-sculpting goals

In general, the goal of EMSCULPT is to tone underlying muscle structure to achieve a sleeker and more muscular-looking physique. CoolSculpting, on the other hand, is aimed at reducing unwanted fat in areas where exercise-resistant fat tends to accumulate, despite your best efforts in the gym.

Thus, the best body contouring treatment option for you will largely depend on your goals and natural body shape and type. Those who are looking for a more toned look could be great candidates for EMSCULPT, while those who want to trim stubborn fat could be better suited for CoolSculpting. If both of these goals are important to you, a combination of EMSCULPT and CoolSculpting treatment might be right for you.

2.   Different treatment areas

EMSCULPT NEO is currently FDA-cleared to treat the abdominal area, buttocks, arms, thighs, and calves. CoolSculpting Elite is FDA-cleared to treat the submental (under the chin) area, jawline, abdomen, love handles, bra fat, back fat, upper arms, thighs, and “banana rolls” under the buttocks.

Depending on your focus areas, EMSCULPT, CoolSculpting, or a combination of both treatments could be an appropriate body contouring solution for you.

3.   Different maintenance requirements

EMSCULPT may require more initial treatment sessions than CoolSculpting to achieve the desired result, depending on a number of factors, such as your natural body shape and condition and the size and number of treatment areas.

EMSCULPT also generally requires more frequent maintenance treatments than CoolSculpting, in addition to lifestyle adjustments to help prolong your results. Just as your muscles gradually weaken once you quit working out, your EMSCULPT results can gradually fade over time. Maintaining healthy eating and exercise habits is the best way to optimize both EMSCULPT and CoolSculpting results.

Similarities Between EMSCULPT and CoolSculpting

Despite their differences, EMSCULPT and CoolSculpting do have plenty in common as well:

• Both EMSCULPT and CoolSculpting are effective, non-invasive body contouring treatments that don’t require surgery or extensive downtime.
• Both are aimed at helping you achieve your fitness goals and fine-tuning your workout results.
• Both work best when you are able to come as close as possible to reaching your target weight prior to treatment.

Benefits of Combining EMSCULPT and CoolSculpting

EMSCULPT and CoolSculpting have the perfect balance of similarities and differences, making them excellent as a combination body contouring treatment for even more comprehensive results than either treatment on its own.

If both muscle toning and fat reduction are important fitness goals for you, consider pairing EMSCULPT NEO with CoolSculpting Elite to achieve both distinct goals at the same time. Additionally, you might consider combining EMSCULPT with CoolSculpting if you have multiple treatment areas you’d like to address simultaneously. Even better still, because neither of these treatments requires downtime, you’ll find that they easily fit into a busy schedule any time of year.

Could EMSCULPT or CoolSculpting Be Right For You?

EMSCULPT NEO and CoolSculpting Elite can be appropriate body contouring options for most men and women who are in good physical and mental health and are looking for some extra help achieving their fitness goals. Keep in mind that these treatments aren’t meant to be alternatives to traditional weight loss methods, but they can help to fine-tune your healthy eating and exercise efforts.

If you still have questions about EMSCULPT or CoolSculpting or would like to book an appointment to discuss your goals and options with one of our trained and experienced professionals, call our Boca Raton & Fort Lauderdale office today at 561-462-0473 or get in touch with us online.

Neurotoxin injections such as BOTOX®, Dysport®, and Xeomin® are some of the most popular anti-aging skin treatments among women and men alike. They can be used to reduce fine lines and wrinkles on the forehead, between the brows, at the corners of the eyes, and in other areas. While BOTOX injections are a generally safe and minimally invasive procedure, they can come along with temporary side effects on your forehead and other areas where they are administered. 

It is important to research potential BOTOX side effects prior to your appointment so that you know what to expect in the days following your treatment and can easily tell what’s normal and what might be considered a complication. Here, we take you through some of the most common side effects of BOTOX, as well as rarer complications, and provide tips on how to reduce BOTOX side effects to see results sooner.

Most Common BOTOX Side Effects

As with any injectable treatment, some mild side effects in the few days following your BOTOX, Dysport, or Xeomin appointment are to be expected. Some of the most common side effects of these anti-wrinkle injectable treatments include:

• Bruising
• Swelling
• Redness
• Itching
• Tenderness of the injection site
• Headaches

In some rare instances, more serious complications of BOTOX are possible. These can include shortness of breath, difficulty swallowing, excessive muscle weakness, allergic reactions, nausea, and drooping eyelids. If you notice any of these symptoms, contact your medical provider promptly. 

How Long Do BOTOX Side Effects Last?

BOTOX side effects like bruising, swelling, and redness typically last for two to three days after your injections, though they can linger for up to two weeks. For this reason, we recommend that you come in for your BOTOX appointment at least two weeks before an important event such as a wedding, reunion, or vacation so that any bruising or swelling that occurs has plenty of time to diminish, revealing your final result in time for your event.

How to Reduce BOTOX Side Effects 

First and foremost, you can significantly reduce the risks of BOTOX complications and side effects by choosing a qualified and highly experienced provider. The technique used to administer BOTOX can have a profound effect on the severity and longevity of resulting side effects after BOTOX, Dysport, or Xeomin. For example, drooping eyelids after forehead BOTOX injections often occur due to improper injection technique and placement, as well as using too much BOTOX in the wrong areas. This side effect of forehead BOTOX can be avoided by simply choosing a provider who has ample experience administering BOTOX in this area.

In addition to working with a reputable BOTOX provider, you can help to reduce mild BOTOX side effects such as bruising and swelling by following these tips:

• • Avoid vigorously rubbing or massaging the treated area for the first 1 to 2 days after getting BOTOX. This will prevent the product from spreading to other areas. 
  • Gently apply a cold compress to the area to reduce swelling. 
  • Avoid strenuous physical activity for the first 1 to 2 days after getting BOTOX to help reduce swelling and bruising.
  • Do not take blood-thinning medications or supplements for a few days before getting BOTOX, as these can make bruising worse.
  • Avoid alcohol for the first 24 hours after your BOTOX appointment to reduce bruising and swelling.
  • Keep your head elevated while sleeping or relaxing at home to keep blood from pooling in your face, helping to reduce bruising and swelling.
  • Talk to your provider about taking arnica tablets before and after BOTOX. Arnica montana is a common herbal supplement that may help to reduce bruising.

Are There Long-Term Side Effects of BOTOX?

No, there are no long-term side effects associated with BOTOX when administered properly. BOTOX works by temporarily relaxing the muscle contractions that cause lines and wrinkles to form on your skin. This effect gradually wears away over three to six months, as your body metabolizes the product. Thus, once the BOTOX is eliminated from your body, it has no lasting effects. 

Again, it is important to note that you will see the best BOTOX results with the lowest risk of side effects or complications when you work with a properly trained and experienced provider. Doing the extra research upfront to find the best BOTOX provider near you will pay off in the long run with top-notch results and a minimal risk of side effects.

Can You Stop BOTOX Once You Start?

Yes — as mentioned above, the effects of BOTOX are only temporary, so your face will return to its natural appearance as soon as the product has fully worn away. The rate at which the body metabolizes the product will vary from person to person, though three to six months is the average longevity of BOTOX results.

The only cosmetic effect you should notice after stopping BOTOX is that lines and wrinkles will become noticeable again. However, there is evidence that getting regular BOTOX injections may help to slow the aging process and prevent new lines and wrinkles from forming in the future.

Bottom Line

Side effects like mild to moderate bruising, swelling, tenderness at the injection site are normal and to be expected in the days following your BOTOX appointment. However, if you notice anything out of the ordinary such as intense pain, bleeding, or eyelid drooping, contact your medical provider for advice on the next appropriate steps. 

When it comes to getting beautiful BOTOX results as quickly as possible with minimal side effects, an ounce of prevention is worth a pound of cure — choose your Boca Raton & Fort Lauderdale BOTOX provider wisely! Take a look at before and after BOTOX pictures online, read online reviews, and ask for referrals from friends and family to help you pick the most qualified and experienced BOTOX provider in your area.

If you still have questions about BOTOX side effects or would like to schedule a consultation to discuss your injectable treatment options with one of our highly skilled and experienced providers, call our Boca Raton & Fort Lauderdale office at 561-462-0377 or get in touch with us online.

It’s no secret that a lot goes into planning a wedding — from the venue, food, and music to bridesmaids’ dresses, groomsmen’s tuxes, and your wedding dress. While planning each of these items is, of course, important, don’t forget to carve out some space in your bustling pre-wedding schedule to focus on yourself and any beauty treatments you’d like to have before your big day.

By planning out your wedding beauty timeline as much ahead of time as you can, you can easily fit every treatment on your wishlist into the months before you say “I do.” Here, we break down how soon you need to start each beauty treatment in order to see your final stunning results in plenty of time to walk down the aisle. 

Skin 

Getting glowing, radiant skin for your wedding will take a bit of prep work, as new skincare products and treatments can take some time to work. But trust us, your results will be well worth it!

Customized Skincare Regimen

When to start: 1 year out

The best way to treat and prevent any number of skin conditions — from dryness and flaking to acne and wrinkles to dark spots and uneven skin tone — is to work with a dermatologist to create a customized skincare regimen. However, it can take several months for the results of a new skincare regimen to show up on your skin, even though it’s working hard behind the scenes. So it’s best to schedule a consultation with a board-certified dermatologist as early as a year before your wedding so you can begin using your new products well in advance. 

Also note that some ingredients like retinol need to be gradually introduced to your skin to minimize side effects like redness, dryness, and flaking. So if you plan on adding retinol or other similar ingredients to your skincare routine, be sure to do so several months in advance. This will also help you to see the best results from these new products.

Laser Skin Treatments

When to start: 6 months out

Laser skin treatments can treat a range of common skin problems, including fine lines and wrinkles, acne and acne scars, redness and visible veins, dark spots, dull skin texture, and more. Depending on the type of laser you choose, after effects like peeling, flaking, and redness can be common, so you want to give your skin plenty of time to heal and rejuvenate after your last last treatment appointment.

Injectables

When to start: 6 months out

If you’ve never had injectable fillers or BOTOX®/Dysport® before, start at least six months before your wedding to make sure you love your results. You can get a final treatment if needed at least two weeks before your wedding day, but it’s best to err on the sooner side to ensure that all bruising and swelling has completely diminished and your final results have developed.

Facials

When to start: 3 to 6 months out

Don’t start working with a brand-new aesthetician right before your wedding. Get your first facial with someone new a few months beforehand so you know how your skin will react. Once you know your skin tolerates this specific facial well, you can get regular facials throughout your wedding planning phase, getting your last one no sooner than one week before your big day.

Body

Body-smoothing treatments are popular picks before weddings, but it’s important to get the timing right so you can enjoy your full results in time for your wedding and honeymoon. 

Laser Hair Removal

When to start: 1 year out

Have a beach wedding or a romantic honeymoon planned somewhere tropical? Starting laser hair removal a year in advance will give you plenty of time to complete a full round of treatments so you can relax on the beach with smooth, effortless skin.

Most people need 6 to 8 laser hair removal treatments to see optimal results. Since each treatment is typically spaced 4 to 8 weeks apart, start as soon as you can so you can fit your full treatment in before your wedding day.

Body Contouring

When to start: 6 months out

Body contouring treatments like EMSCULPT® Neo and CoolSculpting® Elite can help you get the slim, toned-looking physique you want for your wedding day. Plan on starting these treatments around six months in advance to give your results plenty of time to fully develop. Some people see the best results after a series of body contouring treatments, so starting earlier will also give you time to fit more than one appointment in before the big day.

Cellulite Reduction

When to start: 3 to 4 months out

Don’t let pesky cellulite keep you from loving the way you look and feel in your wedding dress and bikini on your honeymoon! Cellulite treatment options like VelaShape® can smooth away cellulite lumps and bumps without surgery. 

Most people see the best results after six VelaShape treatment sessions, each spaced around two weeks apart. 

Hair & Brows

Give your hair and brows a glow-up before your wedding with these quick and easy treatments.

Scalp Treatments

When to start: 3 months out

Getting healthier, fuller-looking hair starts with your scalp, and what better way to pamper yourself before your wedding than with a quick and easy scalp treatment? In a 30-minute appointment, the HydraFacial® Keravive scalp treatment removes dirt, oil, and other impurities from your hair follicles while simultaneously hydrating and nourishing your scalp for smooth, radiant hair. 

To see the best results, skincare professionals recommend a series of three Keravive treatments over the course of three months. 

Microblading

When to start: 3 months out

Microblading is a type of semi-permanent makeup used to fill in or reshape your brows, giving you an elegant look without plucking or waxing. Because it can take some time for your skin to heal after microblading, it’s recommended that you schedule your appointment for at least three months before getting married. 

Microblading can last 18 to 30 months before gradually fading away, so you should be able to continue enjoying your results well after your wedding day and honeymoon.

If you’re newly engaged (congratulations!) and eager to start planning your wedding beauty schedule, give our Boca Raton & Fort Lauderdale office a call today at 561-454-8002 or contact us online to set up a time to meet with one of our knowledgeable skincare experts!

Laser and light treatments are some of the most common cosmetic procedures, with over four million of these treatments performed in the US each year. However, not all laser treatments are created equal. In fact, getting the wrong type of laser treatment for your skin type, tone, and needs can cause unwanted effects such as hyperpigmentation, a condition characterized by uneven dark patches or spots of skin. 

Fortunately, laser technology has come a long way and there are now safe, effective options available for people of all skin types and tones. The key is to choose the right type of laser for your skin — or, of course, work with a reputable laser provider who understands the qualities that make the best laser treatments for darker skin tones.

One such laser that is known for its ability to treat any skin tone is the MOXI® laser by Sciton. See how MOXI uses cutting-edge technology to offer safe, gentle, and effective treatments for all skin tones and types, plus make note of what types of lasers to avoid if you have darker skin or a tan. 

What Makes MOXI Different?

Lasers must target water, blood vessels, or melanin (the pigment in your skin and hair) in order to work. Lasers that target melanin can be particularly problematic when used on darker skin tones or tanned skin, because the laser is unable to distinguish between the treatment areas and the surrounding skin. This can lead to hyperpigmentation, hypopigmentation, scarring, and other unwanted side effects. 

MOXI, on the other hand, targets water, so it can be used on any skin tone and during any time of the year. Lasers like MOXI that target water work by generating heat in the underlying dermis layer of your skin without affecting the skin’s surface. This heat then stimulates your skin’s natural collagen production, providing a rejuvenating and restorative effect. 

What Does MOXI Treat?

MOXI is best known for its use as an excellent prejuvenation treatment that can help to prevent common skin problems from occurring in the future, as well as helping you to maintain a bright, radiant complexion. However, MOXI can also be used to treat a number of specific skin concerns, including fine lines and wrinkles, rough skin texture, a dull, lackluster complexion, and even melasma. 

Because MOXI does not directly target melanin nor damage the skin’s surface, this laser treatment can safely and effectively treat skin dyspigmentation conditions such as melasma, sun damage, and uneven skin tone. Other types of lasers that work by creating micro-injuries in the skin’s surface should not be used to treat melasma, as this can lead to complications such as hyperpigmentation and scarring, as well as cause melasma to worsen.

What Can I Expect During My MOXI Treatment?

Before your MOXI treatment, a topical numbing cream will be applied to your face. Then, your provider will adjust the MOXI settings according to your skin’s specific needs and will begin gliding the small, handheld device over your skin. Most people describe feeling a slight warming sensation during this process. Your entire MOXI treatment can take anywhere from 15 to 90 minutes, depending on your unique needs.

For the first several hours after your MOXI treatment, you’ll be asked to avoid the sun and wear a moisturizing sunscreen to protect your skin. You can resume wearing makeup 24 hours after your MOXI treatment. Otherwise, MOXI does not require downtime, so you can resume your normal daily activities right after your appointment.

Most people see the best results after a series of 3 to 4 MOXI laser treatment sessions, with noticeable results becoming visible in just a few days.

MOXI can also be combined with other treatments such as broadband light (BBL) therapy for even more comprehensive results.

What Types of Lasers Are Not Suitable for Darker Skin?

Those with darker skin tones or tanned skin should avoid ablative lasers and those that directly target melanin in the skin or hair. If you are unsure if a particular laser treatment is suitable for your skin tone, schedule a consultation with a trained and experienced laser provider or board-certified dermatologist to discuss your specific needs and create a personalized laser treatment plan that safely meets those needs.

How to Determine Skin Tone

So what does “darker skin tone” mean, exactly? Dermatologists use the Fitzpatrick Scale to determine skin tone and make relevant skin treatment recommendations. In general, skin tones of IV, V, or VI on the Fitzpatrick scale may not be candidates for ablative lasers, as these skin types naturally produce more melanin than Fitzpatrick types I, II, and III. However, even those with fairer skin should avoid tanning prior to getting ablative laser treatments. 

If you are not sure where you fall on the Fitzpatrick scale, your dermatologist should be able to assess your skin and determine your type for you.

How to Prevent Hyperpigmentation

In addition to choosing the right type of laser for your skin tone, you can help to prevent hyperpigmentation and other common skin concerns by following these tips:

• Use SPF daily to protect against sun damage.

• Wear sun-protective clothing like wide-brimmed hats and UV-blocking shirts.

• Add antioxidants to your skincare routine and diet for added free radical protection.

• Don’t mix citrus fruits and the sun. Some citrus fruits like limes contain compounds that can cause blistering and dark patches of skin when exposed to the sun. Use caution when drinking margaritas or other cocktails that may come with a lime in the sun.

• Avoid popping pimples or picking at acne scars. This can cause a type of hyperpigmentation called post-inflammatory hyperpigmentation (PIH), which leaves dark spots behind on the skin following an injury such as an acne lesion.

If you’re still not sure what type of laser is best for your skin tone and specific needs, give our Boca Raton & Fort Lauderdale office a call at 561-247-2958 or contact us online to schedule a time to speak with one of our knowledgeable skincare professionals. 

Are you considering getting BOTOX® injections to reduce the appearance of fine lines and wrinkles? Finding the right provider is crucial to achieving the best results. But with so many options out there, how do you choose the right one?

BOTOX® has become increasingly popular as a non-invasive cosmetic treatment to improve the look of aging skin. However, not all providers are created equal, and choosing the wrong one could lead to unsatisfactory results or even potential health risks.

When choosing the best BOTOX® provider near you, it’s essential to do your research and consider various factors. From experience and qualifications to safety protocols and patient satisfaction, there are many things to consider. Here are ten tips to help you make an informed decision and find the best provider for your BOTOX® treatment.

1. Ask Around & Create an Initial List

 When looking for a BOTOX® provider, it’s always a good idea to start by asking your friends and family for recommendations. If they have had the treatment done themselves, they can provide invaluable information about the quality of their experience with various providers. This is one of the easiest ways to narrow down your choices and create an initial list of potential candidates.

2. Medical Credentials

The first step in your search for the right BOTOX practice is to verify the medical credentials of the individual who will be administering your BOTOX. This person must be properly trained and certified and, if not a physician themselves, should be working under a supervising board-certified dermatologist or plastic surgeon.

While it is common for physician assistants and other medical professionals to administer BOTOX, the supervising physician should also be available for direct consultation in case special concerns or questions come up during your appointment and their expertise is needed.

You should be able to easily find the medical credentials of doctors and staff on a practice’s website. If this information is hidden or nowhere to be found, consider it a red flag.

3. Experience

When choosing a BOTOX provider near you, you want to look for someone who has ample experience performing these injections. Because of the intricate anatomy of the face, BOTOX is as much of an art as it is a science. An excellent BOTOX provider should have extensive anatomical knowledge and an eye for aesthetics and balance, as well as the technical skill and knowledge needed to perform BOTOX injections properly.

To determine the experience level of a particular provider, take a look at before and after BOTOX photos on the practice’s website. Look for qualities such as symmetry, balance, and proportions when assessing these photos. You should also feel free to ask about a provider’s specific experience, training, and qualifications during your consultation.

4. Local Referrals and Positive Reviews

Getting a word-of-mouth referral is a great way to narrow your search for the best local BOTOX provider. If you are specifically looking for BOTOX in Boca Raton & Fort Lauderdale, for example, ask your South Florida friends and family for recommendations, then continue your research using that shortlist.

If you don’t know anyone locally who can provide recommendations, take a look at online reviews for the practices with which you’re considering working. Mostly positive, glowing reviews are always a good sign, but also make note of how (if at all) the practice responds to any negative comments that might come through.

5. Interview The Provider

Once you’ve narrowed down your list of potential providers, it’s a good idea to take the time to interview them in person. This will help you get a better understanding of their experience and qualifications, as well as get an insight into their approach and bedside manner. During the interview, ask questions about the expected results, potential side effects, recovery time, and any other queries you may have.

6. Make Sure You’re Covered

Before committing to a BOTOX® provider, ensure that the healthcare plan you have covered the treatment. Contact your insurance company and ask them about their policy regarding cosmetic procedures such as BOTOX® injections. If you don’t have health insurance or if it doesn’t cover the cost of your treatment, find out what type of payment plans the provider offers.

7. A Clean, Friendly Environment

Once you’ve narrowed your search to your top one or two picks, schedule a consultation with the BOTOX provider. When you arrive for your appointment, make note of the overall atmosphere. The practice should be clean and organized, and the doctors and staff should be friendly, welcoming, and willing to answer your questions.

When you meet with the person who will be administering your BOTOX, make sure you feel comfortable talking with him or her and confident in his or her expertise and ability to listen to your goals and create a customized injectable plan for you.

You should never feel as though you are being “upsold” anything or pressured into booking a BOTOX appointment. At the end of the day, your provider should have your best interests in mind, regardless of their bottom line.

8. A Realistic Price

There’s nothing wrong with taking advantage of a deal or discount on BOTOX or other injectables or cosmetic treatments. But don’t specifically choose a practice based purely on the price tag. As with most things, you get what you pay for when it comes to deeply discounted cosmetic treatments. If the advertised price is completely out of the ballpark of other providers, this is a red flag that something is not quite right.

Along these lines, avoid going to beauty salons, at-home “BOTOX parties,” or other non-medical clinics for injectables. While these places might offer a lower price, it could cost you in the long run in the form of serious complications or poor-quality results. Always seek a qualified medical professional for BOTOX and other in-office cosmetic treatments.

9. Multiple Treatment Options

Maybe BOTOX isn’t quite the right treatment for your cosmetic goals, but dermal fillers or a combination of both fillers and BOTOX could be a great fit. Choose a practice that offers multiple cosmetic treatment options to ensure you are able to get exactly what you need to get the results you’re looking for.

A provider that only offers BOTOX will not necessarily be the best fit for everyone, and you don’t want to waste time and money finding that out the hard way. A practice with providers experienced in many different treatment options will offer much more flexibility and a range of options to offer if BOTOX alone won’t meet your needs and goals.

10. Follow-Up Services

Finally, make sure your BOTOX provider offers follow-up services after your initial appointment. Follow-up appointments are important for several reasons: 1) to make sure you are happy with your results and 2) to ensure there are no complications in the healing process. Your provider should also be willing and available to field any phone calls or questions you might have that come up after your initial appointment.

You can ask about a practice’s typical follow-up process at your consultation. If you get the impression that you’ll be sent on your way without follow-up, consider looking elsewhere.

How to Prepare for Your BOTOX® Appointment?

Once you have found the best BOTOX® provider near you and scheduled an appointment, taking the necessary steps to prepare for your treatment is important. Here are some tips on how to get ready for your BOTOX® appointment:

• Avoid alcoholic beverages 24 hours before and after the procedure
• Refrain from taking any medication or supplements that may thin your blood
• Wear comfortable, loose-fitting clothing to help you relax during the treatment
• Bring a list of questions that you may have for your provider
• Plan for someone to drive you home after the procedure

Choosing the right BOTOX® provider is essential for achieving optimal results and avoiding potential health risks. 

What to Expect from a BOTOX® Appointment?

When you visit your chosen BOTOX® provider for your appointment, it’s important to have realistic expectations. The procedure is quick and relatively painless, but the results can take up to two weeks to appear. Your provider will assess your face and determine the areas that need treatment to achieve the desired results. They will then inject small amounts of BOTOX® into the targeted areas using a very thin needle. The entire procedure usually takes around 15 minutes, and you can return to your normal activities immediately afterward.

Bottom Line

The process of finding a qualified BOTOX provider in your area might seem daunting at first, but using this checklist should help you narrow down your search fairly quickly.

If you’d like to learn more about your BOTOX options in Boca Raton or to schedule a consultation with one of the certified professionals here at Sanctuary Medical Aesthetic Center, give our office a call at 561-462-0377 or fill out our secure online contact form.

You know those skincare products that you love so much, you keep their restocks on autoship so you’re never without? Yep, those “beauty empties” are the best of the best, the ones we couldn’t live without! Take an inside look into the favorite beauty empties of the team of skincare experts here at Sanctuary Medical Aesthetic Center in sunny Boca Raton & Fort Lauderdale.

Alto Skin Defense Serum and Instant Effect Eye Gel by Skin Better Science 

Andrea Parajon, Medical Aesthetician

Alto Skin Defense by SkinBetter Science is one of Medical Aesthetician Andrea Parajon’s favorites. “This is my 

third time repurchasing Alto Skin Defense Serum!” she shares. “With 19 different antioxidants, this product repairs and protects my skin and has made my skin look super glowy and healthy! This product also evens my 

skin out and calms any redness I have. I put this on in the morning to shield my skin from UV stress and damage.”

Another of Andrea’s tried-and-true beauty empties is SkinBetter’s Instant Effect Eye Gel. “A little goes a long way,” she says. “This product brightens and hydrates my under-eye. I get compliments when I’m wearing it that my under-eye looks tighter and more refreshed. I put this on morning and night.” 

Revox Line Relaxer

Elizabeth Simon-Hogan, Physician Assistant 

“One of my favorite go-to skincare products is Revox Line Relaxer,” shares Sanctuary Physician Assistant Liz.

 “It works to reduce fine lines around the eyes and mouth and has really made a huge difference with the little

crepey lines under my eyes. It works really great when used in combination with neuromodulators like BOTOX and Dysport!

“Revox is made with 8 peptides, hyaluronic acid, and arnica,” she explains. “I use it twice a day and started seeing results after just a few weeks, but really noticed a big difference after 12 weeks.”

PCA Skin Pore Refining Treatment

Cheryl Staurowsky, Medical Aesthetician

Medical Aesthetician Cheryl Staurowsky shared PCA Skin’s Pore Refining Treatment has her favorite go-to b

eauty empty. This at-home exfoliant uses three methods of exfoliation – physical, enzymatic, and cellular – to smooth and deeply cleanse the skin’s surface for a brighter and more radiant complexion. 

This product can also help subsequent products in your regimen better penetrate the skin, making them more effective.

ZO Skin Health Growth Factor Serum

Caroline Kozlowski, Advanced Registered Nurse Practitioner 

The ZO Skin Health by Dr. Zein Obagi Growth Factor Serum is among the favorite “empties” of Sanctuary’s Caroline Kozlowski, ARNP. This lightweight gel serum is a powerhouse anti-aging product that contains ingredients such as antioxidants, peptides, beta glucans, fermented red ginseng extract to minimize the appearance of fine lines and wrinkles, gently hydrate the skin, and soothe and calm redness.

Although the most common form of cancer in the country — with 5 million cases diagnosed in the US each year — skin cancer is also one of the most preventable. As we head into warmer, sunnier weather once again, keep these three key skin cancer prevention strategies in mind. 

1. Protect Your Skin from UV Light

One of the most effective and easiest ways to minimize your risk of skin cancer is to keep your skin protected from UV light, including indoor tanning beds and the sun. Wear sunscreen with at least SPF 15 daily, and higher SPFs when planning to be outdoors for more than an hour. Reapply sunscreen at least every two hours, and try to seek shade during the peak sun hours of 10am and 4pm whenever possible. 

Sun-protective clothing such as wide-brimmed hats, sunglasses, and long-sleeved shirts made for warm weather are also beneficial when outdoors for long periods of time. 

2. Perform Regular Skin Exams

Get in the habit of performing regular self-exams on your skin, looking for any moles or marks that show signs of melanoma. It can also be helpful to create a mole map for yourself, indicating on a piece of paper where on your body any moles are. That way, you can reference your mole map the next time you perform a self-exam and note any changes in the appearance of existing moles, as well as the location of new moles.

Follow up with your dermatologist if you find any suspicious-looking moles. Otherwise, make a yearly appointment for a skin health checkup with your dermatologist. If you don’t already see a skincare professional, give our Boca Raton & Fort Lauderdale office a call at 561-462-0489 to schedule an appointment with one of our board-certified dermatologists.

3. Eat an Antioxidant-Rich Diet

Cellular damage that can lead to skin cancer happens when too many harmful free radicals are created than your body can neutralize with its supply of antioxidants. Adding more antioxidants to your diet can help to boost your body’s natural antioxidant supply and its ability to neutralize free radicals and prevent oxidative stress and cellular damage. 

Just some examples of foods that are high in natural antioxidants include:

• Bell peppers
• Citrus fruits
• Berries
• Sweet potatoes
• Spinach

Want to help raise awareness about skin cancer prevention and treatment in our community? In honor of Skin Cancer Awareness month, Sanctuary Medical Aesthetic Center is hosting a blood drive on Monday, May 9, 2022. 

Be one of the first 25 people to sign up to donate blood and receive a $25 gift card to Sanctuary and automatically get entered to win:

1. Two areas of BOTOX® Cosmetic
2. One syringe of RHA Filler
3. Orange Theory Fitness 8-Class Pack

Additionally, you’ll receive a gift bag and specially-made cookies, from Two Fat Cookies. A food truck will also be in attendance.

Help us stand up to skin cancer! RSVPs are required — call 561-462-0489 or email us at info@sanctuarymedical.com to register today!

Does your skin suddenly feel dry and rough? Is it breaking out more than usual or getting red and itchy? These could be signs of stress that are showing up on your skin. 

See our favorite skincare hacks to reverse these signs of stressed-out skin, plus get some tips on how to better manage stress to prevent its negative effects on your skin and entire body.

How Are Stress and Skin Related? 

When we are stressed — whether acutely, like right before a job interview, or over long periods of time — our bodies respond by releasing hormones like cortisol and adrenaline into our bloodstreams. While helpful when we are in real danger and need to rely on natural “flight or fight” instincts, these hormones can cause a cascade of negative effects on our bodies and skin.

Cortisol, for instance, leads to an increase in sebum (oil) production in the skin, which can clog pores and cause acne. When elevated for a long period of time, cortisol can also lead to premature skin aging. 

Additionally, chronic stress induces an inflammatory response, which can cause flare-ups of inflammatory skin conditions like eczema and rosacea, as well as lead to skin dryness, redness, and sensitivities. 

How to Treat Stressed-Out Skin

If signs of stress are showing up on your skin, try implementing these skincare tips into your routine:

• • Use gentle, anti-inflammatory ingredients. Now is not the time to use harsh or aggressive skincare products or treatments, since your skin is already responding to inflammation. Instead, use calming cleansers and moisturizers that contain anti-inflammatory ingredients like chamomile, feverfew, and aloe to help soothe and rebalance your skin. 

• • Use a barrier repair moisturizer to keep irritants out. Barrier repair moisturizers not only hydrate dry, dull skin, but they also create a physical barrier between your skin and the outside environment to keep irritants and allergens out. 

• • Try a relaxing in-office facial. Choose a gentle facial treatment like HydraFacial™ to help revive dull, stressed skin. We love HydraFacial for stressed-out skin because this three-step treatment gently cleanses, hydrates, and protects your skin without any harsh treatments or products.

• • Practice healthy lifestyle habits. Getting enough sleep, drinking plenty of water, and eating a healthy diet can go a long way when it comes to getting and maintaining soft, healthy skin. These habits can also do wonders for managing stress, offering preventative benefits, too!

How to Prevent Stressed Skin

The number-one way to prevent stressed skin is to take steps to better manage your response to stress. While it is impossible to avoid stress altogether, there are many ways to help your mind and body cope with life’s stressors when they inevitably come up. 

• Download a stress-relief app. There are many free and paid apps for stress-relief that you can download on your phone and tap into when you need a break or feel overwhelmed. Some of the best-rated mental health apps include Calm, Headspace, Happify, and Wysa.

• Go outside. Numerous studies have demonstrated the mental and physical benefits of being outside in nature. Make time in your schedule to get outside daily to help lower stress and boost your mood. 

• Stay active. Studies also show that physical activity profoundly reduces stress and its unwanted effects by releasing feel-good endorphins and balancing stress hormones. Pick any type of exercise that you enjoy doing, such as walking outside, doing yoga, or weight lifting, to reap the mental and physical benefits.

Still have questions about the best way to revive stress-out skin? Call our Boca Raton & Fort Lauderdale office at 561-462-0489 or get in touch with us online to book a time to talk with one of our skincare experts.