3 Sneaky Reasons You’re Not Losing Weight (And What to Do about It)
You’ve done the math – calories in is less than calories used – so why is the number on the scale not reflecting your hard work in the gym and
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Skin By Sanctuary: Expert Insights on Aesthetics, Skincare & Wellness
Welcome to the Sanctuary Medical Aesthetic Center blog, your trusted resource for the latest in cosmetic treatments, medical-grade skincare, body contouring, and dermatology. Written with guidance from our board-certified plastic surgeons, dermatologists, and aesthetic experts, each article is designed to help you make informed decisions about your beauty and wellness journey.
Your Bridal Beauty Plan: Which Treatments to Get & When
Congratulations on saying “yes!” and beginning your journey toward marrying the love of your life. Now, the fun begins! In addition to finding the dress of your dreams, scheduling some
Your Ultimate Pre-Wedding Workout Plan: 4 Tips for Success
You’ve said “yes,” shared the happy news with your family and friends, and picked a date. Now, the planning begins! In between picking out venues, taste-testing wedding cakes, and, of
What Does Skin Cancer Look Like?
May is Skin Cancer Awareness Month, so you’ve likely seen an influx of articles and social media posts explaining the importance of sun protection and getting regular exams from your
5 Tips to Crush Your Summer Fitness Goals
Do you feel like summer is fast approaching and you haven’t quite hit all of your fitness goals yet? No sweat! We share five top summer fitness tips – beyond
4 Big Benefits of CoolSculpting Elite
You may have heard that there’s a new nonsurgical body contouring device on the block: CoolSculpting Elite! Many people are wondering what makes CoolSculpting Elite different from CoolSculpting Legacy, the
5 Must-Know SPF Rules for Perfect Sun Protection
It’s that time of year when you’re about to be bombarded with headlines about the importance of sunscreen and how/when/why to use it. All of that information coming at you
This Is Your Skin on Stress
Stress comes and goes as a normal part of our lives. But if it becomes a chronic issue that doesn’t let up, stress can wreak havoc on your body and
QWO: Finally, an Injectable Cellulite Treatment!
Affecting an astounding 90% of women at some point in their lives, cellulite is one of the most common — and trickiest to treat — cosmetic concerns. Fortunately, the FDA
5 Things to Know Before Starting Retinol
Retinol is one of the most popular and widely-used treatment ingredients for everything from acne to wrinkles. But before you jump right into a new retinol regimen, there are a